Inner Child Starter Kit

Inside you, there is a small part that was once hurt.

It learned to stay quiet.
To hold things in.
To survive.

The Inner Child Starter Kit was created to help you reconnect with that part of yourself — without force, without judgment.

This is not heavy therapy.

It’s a safe space to listen, understand, and hold yourself with more gentleness.

THIS KIT HELPS YOU:

• Recognize emotional wounds you may have been ignoring

• Understand emotional reactions that happen automatically

• Feel safer, calmer, and more connected to yourself

• Build healthier relationships with yourself and others

WHAT YOU’LL RECEIVE:

• A gentle, easy-to-understand Inner Child guide

• Reflection prompts to identify old emotional wounds

• Exercises to calm emotions and regulate the nervous system

• Simple self-care rituals you can return to anytime

• Lifetime digital access

THIS KIT IS FOR YOU IF:

• You often feel “too sensitive” or easily affected

• You struggle to express emotions without guilt

• You sense old wounds that haven’t fully healed

• You want to understand yourself without trying to “fix” yourself

THIS IS NOT ABOUT:

• Blaming the past

• Digging into trauma forcefully

• Becoming a perfect version of yourself

This is about giving yourself space, time, and softness.

You are not broken.
You just needed to be heard.

The Inner Child Starter Kit is a small step toward gently embracing the parts of yourself you’ve been neglecting — safely, slowly, and with care.